Monday, August 2nd, 2021

Partner Workout!

Buy-In – 400m with medicine ball (together)

Partner 1
15 KBS (53/35)
10 Burpees
5 G2O (95/65)

Partner 2
Accumulate as many wallballs as possible (20/14)

Swap when Partner 1 has completed work. Work is complete when team has completed 150 wallballs.

Cashout – 400m with medicine ball (together)