Warm Up

Posture Reset

Strength

Front Squat – 25 minutes

Tough Triple

WOD

3 x 4 min AMRAP

2 minutes rest

AMRAP 1
10 Cals
3 Cleans

AMRAP 2
8 Cals
4 Cleans

AMRAP 3
6 Cals
5 Cleans

AMRAP 4
4 Cals
6 Cleans