Thursday, December 16th, 2021 Strength 10 minute EMOM 4 – 6 Push Ups Tempo 1.2.1.2 WOD 4 Rounds 20 Lunges 10 Burpee Box Jumps 10 T2B Dave2022-11-26T21:28:21-04:00 Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Oldest Newest Most Voted Inline Feedbacks View all comments