Greater Moncton’s only 24/7 functional fitness boutique gym

Train hard. Feel at home.

Group classes, 24/7 gym access, and personal coaching that works for real life.

Train With Us

Whether you want coached classes, flexible open gym access, or more personalized guidance, there’s a way to train at RTB that fits.

Classes

Group Classes

Coached sessions built around strength and conditioning, with programming that works for all levels.

See schedule
Anytime

24/7 Open Gym

Train on your own schedule with full access to equipment, space, and the freedom to do your own thing.

See the space
Coaching

1-on-1 Coaching

Work directly with a coach for a more personalized approach to strength, fitness, and consistency.

Meet the coaches

Not just a gym

We’ve built a space where people actually want to show up, work hard, and support each other. Whether you’re just getting started or have years of training behind you, there’s a place for you here.

30+
Classes per week
24/7
Gym access
Small Groups
Coaching that feels personal
All Levels
From first-timers to experienced athletes

Schedule

Check out our weekly schedule and see what works for you.
Use the filters to narrow it down, then tap any class for details.

Sun
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Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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Before the first rep

What a class actually feels like

Every class has structure, coaching, and a clear purpose. You are never just thrown into a workout and left to figure it out.

Walk in and get settled

Classes kick off right on time, but there’s a quick window to come in, drop your gear, and get ready before we get moving.

A coach-led warm-up

You will not be standing around wondering what to do. Every class starts with guided movement prep to get you warm, moving well, and ready for the work ahead.

There is a focus for the day

Some days lean more into strength, some into skill, and some into conditioning. The hour is built with intention, not just random exercises thrown together.

Everything can be adjusted

Whether it is your first class or you have trained for years, movements, loads, and pace can all be adjusted so the workout makes sense for where you are right now.

See the Space

A clean, fully equipped space built for real training. Barbells, cardio machines, open floor space, and everything needed whether you’re in class or doing your own thing.

Come Check It Out
Raise the Bar Fitness Class

Today's Workout

Bootcamp

Tuesday, August 18th, 2026 - Bootcamp

General Warm-Up

1 Rounds
1 Minutes Echo Bike
15 Dynamic Squat Stretchhttps://www.youtube.com/watch?v=xVFiIZ8CFBI
10 Vertical Jumpshttps://www.youtube.com/watch?v=j260zYfRz8Q

2 Rounds
8/5 Cal Echo Bike Sprint
8 Box Jumps
5 Toes to Bar or 10 Leg/knee Raises

Strength

Every 2 Minutes on the Minutes × 5 Rounds
Back Squat 5 Reps @ 70% 1RM

Secondary Strength

Every 1 Minute on the Minute × 6 Minutes
Odd Minutes). 8-12 Front Squats with a Slow Eccentric
Even Minutes). 8-12 Dual DB Stiff Leg Deadlift

WOD

For Time
Workout Format

3 Rounds (Time Cap: 15 Minutes)

Elite

20 Box Jumps
20 Toes to Bar
20/15 Cal Echo Bike

Competitive

20 Box Jumps
20 Knees to Elbows
15/10 Cal Echo Bike

Performance

20 Box Step Ups
20 Hanging Leg Raises
15/10 Cal Echo Bike

Stimulus

1) This Will Cause Fatigue Through the Hip Flexors (Pulling Legs up During Jumps and Toes to Bar). Break up Work as Needed.
2) Go Hard on the Bike but Leave Enough in the Tank to Go Straight into the Box Jumps with Confidence.

Cooldown

Optional

Hip Flexor Stretch
Calf Stretch

Real World Reviews

See what people are saying about Raise the Bar Fitness.

Team

A crew of experienced, approachable coaches who know how to meet people where they’re at and make training feel a little less intimidating.

Start Training at RTB

Ready to get started? Try a free week first, or sign up now if you already know RTB is the right fit.

Membership is simple.

Two straightforward options. No complicated tiers. Just pick what fits best.

Train Independently

Open Gym

Best for experienced gym-goers who want full flexibility.

$ 69 /month
Secure 24/7 gym access
Train on your own schedule
Full access to the space and equipment
Coaching + Community

Unlimited Membership

Best for anyone who wants structure, coaching, and consistency.

$ 89 /month
Secure 24/7 gym access
Unlimited classes
30+ classes per week

Not sure which option makes sense? Start with the free week and we’ll help you figure it out.

Contact

Have a question or want to get started? Send a message.

Get in touch

Let’s talk about your next step

Questions, trial info, or membership details. Send a message and we’ll help from there.

Phone
506.381.2866
Location
Moncton, New Brunswick
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