Greater Moncton’s only 24/7 functional fitness boutique gym

Train hard. Feel at home.

Group classes, 24/7 gym access, and personal coaching that works for real life.

Train With Us

Whether you want coached classes, flexible open gym access, or more personalized guidance, there’s a way to train at RTB that fits.

Classes

Group Classes

Coached sessions built around strength and conditioning, with programming that works for all levels.

See schedule

Anytime

24/7 Open Gym

Train on your own schedule with full access to equipment, space, and the freedom to do your own thing.

See the space

Coaching

1-on-1 Coaching

Work directly with a coach for a more personalized approach to strength, fitness, and consistency.

Meet the coaches

Not just a gym

We’ve built a space where people actually want to show up, work hard, and support each other. Whether you’re just getting started or have years of training behind you, there’s a place for you here.

30+

Classes per week

24/7

Gym access

Small Groups

Coaching that feels personal

All Levels

From first-timers to experienced athletes

Schedule

Check out our weekly schedule and see what works for you.
Use the filters to narrow it down, then tap any class for details.

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Before the first rep

What a class actually feels like

Every class has structure, coaching, and a clear purpose. You are never just thrown into a workout and left to figure it out.

Walk in and get settled

Classes kick off right on time, but there’s a quick window to come in, drop your gear, and get ready before we get moving.

A coach-led warm-up

You will not be standing around wondering what to do. Every class starts with guided movement prep to get you warm, moving well, and ready for the work ahead.

There is a focus for the day

Some days lean more into strength, some into skill, and some into conditioning. The hour is built with intention, not just random exercises thrown together.

Everything can be adjusted

Whether it is your first class or you have trained for years, movements, loads, and pace can all be adjusted so the workout makes sense for where you are right now.

See the Space

A clean, fully equipped space built for real training. Barbells, cardio machines, open floor space, and everything needed whether you’re in class or doing your own thing.

Come Check It Out

Today's Workout

Bootcamp

Thursday, June 25th, 2026 - Bootcamp

General Warm-Up

15 Band Y Raises

2 Rounds
10 Slow Eccentric Push Ups
16 Alternating Lunges
10 Slow Eccentric Rig Rows

Strength

Every 2 Minutes on the Minutes × 5 Rounds

Bench Press: 5 Reps @ 72.5% 1RM

WOD

Workout Format

Each Movement Twice
1 Min Work / 30 Second Rest

Elite

Strongman log clean and press https://www.youtube.com/shorts/dIZTQwRmJ1Q
Sandbag lunges
Sled drag with straps https://www.youtube.com/shorts/CkjlvBEDlfQ
Bike erg
Rope climbes
Ski erg
Fat bar deadlift https://www.youtube.com/shorts/32Wv4vuG1_I
DB overhead carry

Competitive

Strongman log clean and press
Sandbag lunges
Sled drag with straps
Bike erg
Rope climbes
Ski erg
Fat bar deadlift
DB overhead carry

Performance

Strongman log clean and press
Sandbag lunges
Sled drag with straps
Bike erg
Rope climbes
Ski erg
Fat bar deadlift
DB overhead carry

Stimulus Points

1) This Is a Circuit Style Workout Move from Station to Station.
2) Coaches Can Adjust Interval/rest Times to Suite Class Size.
3) Have Fun Trying Out Some Uncommon Pieces of Equipment, Don't Worry About the Weight Until You Feel Comfortable with the Tools.

Accessory

Every 1 Minute on the Minute × 6 Minutes

Odd Minutes). 8-12 Bicep Curls
Even Minutes). 10-15 Band Tricep Push Downs

Cooldown

Optional

Chest Stretch
Forearm Stretch

Notes

6am and 7am classes!!

24-minute Sprint Circuit

Format:
6 Stations
1:00 Work / 1:00 Transition
Each Station Completed Twice
Total Time: 24 Minutes
This Is Not a Pace-and-survive Workout. Each Working Minute Should Be Treated Like a Hard Sprint Effort.

Stations, in Order:

Ski Erg
- Max Calories in 1:00
Sandbag Hold
- Bear Hug Hold, Heavy
Bike Erg
- Max Calories in 1:00
Max Hang
- Accumulate as Much Hang Time as Possible in the Minute
Box Overs
- Max Reps in 1:00
Overhead Carry
- Heavy Carry for Distance or Laps

Then Repeat the Full Circuit One More Time.

Class Challenge

As a Class, the Group Is Trying to Hit the Following Totals:
Ski Erg: 200 Calories
Bike Erg: 300 Calories
Box Overs: 100 Reps
If the Class Does Not Hit a Target, Every Athlete Completes:
10 Burpees per Goal not achieved.

Coaching Notes

This Should Feel Like Repeated Sprint Intervals, Not a Casual Circuit. Athletes Should Attack the Ski, Bike, and Box Overs Hard, Then Use the Hold/carry Stations to Stay Under Tension While Still Recovering Enough to Sprint Again.
The 1-minute Transition Is Generous on Purpose, So There Is No Excuse to Sandbag the Working Minute. Set up, Breathe, Then Go Hard Again.

View All Workouts

Real World Reviews

See what people are saying about Raise the Bar Fitness.

Team

A crew of experienced, approachable coaches who know how to meet people where they’re at and make training feel a little less intimidating.

Coach • Co-owner

Carole Maillet

Carole leads our early morning bootcamp crew and sets the tone for the day. She brings energy, structure, and a strong sense of community to every class. Her sessions mix strength, conditioning, and variety to keep things engaging while still delivering results. Carole is all about creating an environment where people feel supported and motivated to keep showing up.

canfitpro Personal Training Specialist

Fun fact: Carole started Moncton’s roller derby league.

Head Coach • Personal Trainer

Lucas Edwards

Lucas is RTB’s head coach and the driving force behind our programming. He leads bootcamp, strength classes, and personal training, building workouts that are simple, effective, and tailored to real people. His focus is on body composition and muscle building, helping members get stronger without overcomplicating the process. With years of hands-on coaching experience, Lucas brings structure, consistency, and results to every class.

CrossFit Level 1 Trainer • ACSM Certified

Fun fact: Lucas is a big tea guy.

Olympic Weightlifting Coach

Joleen Maillet

Coach JJ is also the founder and head coach of Against The Tide Strength, offering individualized and team programming in Olympic Weightlifting and strength conditioning, available both remotely and in-person. This includes coaching, competition preparation and support, and participation.
* To inquire about programming & coaching, contact JJ at againstthetidestrength@gmail.com.

NCCP Weightlifting Competition Introduction

Fun fact: JJ loves lifting heavy almost as much as she loves a good donut.

Coach

Fernando Campos

Fernando leads our noon classes and gymnastics sessions, bringing high energy and a fun, upbeat vibe to the floor. He keeps things engaging, isn’t afraid to dance mid-class, and makes sure people are working hard while actually enjoying it.

Flash Classes • Gymnastics Coach

Fun fact: Fernando is a skilled mixologist outside the gym.

Coach • Personal Trainer • Resident Handyman

Thomas Reinders

Thomas brings years of experience in strength training and rehab, helping people build real strength while staying healthy long term. His approach focuses on proper movement, consistency, and addressing issues at the source so progress actually lasts.

Strength Training • Rehab Specialist

Fun fact: Thomas can drive a ball 301 yards.

Coach

Mia Schofield

Mia is a consistent presence at RTB as both a member and a coach. She leads by example with strong lifts, a great engine, and a work ethic that sets the tone in every class. Always ready to step in and help, she brings a steady, supportive approach that pushes people to get better without overcomplicating things.

Coach

Fun fact: Mia is the resident coffee connoisseur, especially on Saturday mornings.

Coach

Mike Dunfield

Mike leads our Friday night classes and brings one of the most positive energies in the gym. A long-time member turned coach, he’s been part of the RTB community from the start and shows up every week ready to support, encourage, and keep things fun. Expect dad jokes, good vibes, and a coach who genuinely wants to see people do well.

Friday Night Coach

Fun fact: Mike is known for showing up with donuts, pies, and dad jokes.

Coach

Pam LeClair

Pam leads Saturday morning bootcamp and makes sure it’s a great start to the weekend. Her classes are fun, team-focused, and designed to leave people feeling energized. She’s especially great at making new members feel comfortable jumping in.

Saturday Bootcamp Coach

Fun fact: Pam was on YTV’s Uh-Oh as “Potato Pam.”

Owner • Janitor • Occasional Coach

Dave Robichaud

Dave runs the gym, fixes everything behind the scenes, and still finds time to coach when needed. He balances business, family, and training, keeping things moving both on the floor and off. Whether it’s solving problems or jumping into a workout, he’s always in it.

Owner

Fun fact: Dave has the musical taste of a 15-year old girl.

Start Training at RTB

Ready to get started? Try a free week first, or sign up now if you already know RTB is the right fit.

Book Your Free Week Join Now

Membership is simple.

Two straightforward options. No complicated tiers. Just pick what fits best.

Train Independently

Open Gym

Best for experienced gym-goers who want full flexibility.

$ 69 /month

Secure 24/7 gym access

Train on your own schedule

Full access to the space and equipment

Join Now

Coaching + Community

Unlimited Membership

Best for anyone who wants structure, coaching, and consistency.

$ 89 /month

Secure 24/7 gym access

Unlimited classes

30+ classes per week

Join Now

Not sure which option makes sense? Start with the free week and we’ll help you figure it out.

Contact

Have a question or want to get started? Send a message.

Get in touch

Let’s talk about your next step

Questions, trial info, or membership details. Send a message and we’ll help from there.

info@raisethebarfitness.ca

Phone

506.381.2866

Location

Moncton, New Brunswick

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