Thursday, October 2nd, 2025 – Bootcamp Carole Maillet2025-10-02T11:06:58-03:00 Warm Up Repeat For 5 Minutes 30 Jumping Jacks 10 Empty Barbell Row 10 Empty Barbell Front Squats Strength - [...] Thursday, October 2nd, 2025 – BootcampCarole Maillet2025-10-02T11:06:58-03:00
