Tuesday, October 7th, 2025 – Bootcamp Carole Maillet2025-10-08T09:53:23-03:00 Warm Up Repeat For 5 Minutes 20 Jumping Jacks 15 Band Pull Aparts 15 Band Deadlifts 10 Standing Band Crunch [...] Tuesday, October 7th, 2025 – BootcampCarole Maillet2025-10-08T09:53:23-03:00
