Thursday, April 2nd, 2026 – Bootcamp Carole Maillet2026-04-02T09:08:19-03:00 Warm Up 2 Rounds 10 Muscle Cleans 10 Behind the Neck Jerks 2 Rounds 250m Row 30 seconds Dead Hang 15 Sit Ups [...] Thursday, April 2nd, 2026 – BootcampCarole Maillet2026-04-02T09:08:19-03:00
