Strength
Monday, May 9th, 2022
Strength
Front Squats
WOD
Workout Format
21-15-9
Back Squats
T2B
Rest 2 minutes
21-15-9
Deadlifts
Sit Ups
(115/85)
Back Squats
T2B
Rest 2 minutes
21-15-9
Deadlifts
Sit Ups
(115/85)