Thursday, January 1st, 2026 – Bootcamp Dave2026-01-16T20:43:50-04:00 Warm Up Repeat For 5 Minutes 30 Jumping Jacks 15 Squats 10 Ring Rows 5 Push Ups WOD For [...] Thursday, January 1st, 2026 – BootcampDave2026-01-16T20:43:50-04:00
