Thursday, January 8th, 2026 – Bootcamp Dave2026-01-16T20:43:34-04:00 Warm Up Repeat For 5 Minutes 30 Jumping Jacks 10 Inchworms 10 Bicycle Crunches Strength: Front Squats Every 2:15 [...] Thursday, January 8th, 2026 – BootcampDave2026-01-16T20:43:34-04:00
