Tuesday, January 20th, 2026 – Bootcamp Dave2026-01-20T11:40:59-04:00 Warm Up Repeat For 5 Minutes 30 Jumping Jacks 10 Scap Pull Ups 10 Push Ups 10 Empty Bar Hang Power Cleans [...] Tuesday, January 20th, 2026 – BootcampDave2026-01-20T11:40:59-04:00
