Thursday, January 29th, 2026 – Bootcamp Dave2026-02-12T10:39:42-04:00 Warm Up Repeat For 5 Minutes 15 Kang Squats 15 Mountain Climbers 5 Burpees Strength: Front Squats Every 2:15 [...] Thursday, January 29th, 2026 – BootcampDave2026-02-12T10:39:42-04:00
