Strength
15 minute AMRAP
Unequal Farmer Carries
Length of the building and back (150 meters)
WOD
5 Rounds
Run/Row 300 meters
Wall Balls x 30
15 minute AMRAP
Unequal Farmer Carries
Length of the building and back (150 meters)
5 Rounds
Run/Row 300 meters
Wall Balls x 30