Our team of certified personal trainers bring expertise, passion, and personalized attention to help you achieve your specific goals. Whether you’re aiming to build strength, improve endurance, or enhance overall wellness, our trainers are committed to guiding you every step of the way.
Health, Wellness, and Recreation Diploma from Eastern College
Training Certifications
- American College of Sports Medicine Certified Personal Trainer
- CrossFit Level 1
- Functional Training
- Training and Conditioning Young Athletes
- Conditioning for Hockey
- Prenatal and Postpartum Exercise
Nutrition Certifications
- NSCA’s Sport and Exercise Nutrition
- Performance Nutrition Coach Level 1
- Biolayne Nutrition Certification Level 1 & 2
- NCCP Weightlifting Competition Introduction
- NCCP Weightlifting Level 1
- CPR & AED
- CanFitPro
- Conestoga FHP
- DTS LVL1
- DTS Habits Coach
- ETA Moment Mastery
- DTS Barbell Strength
- Barbell Rehab Certified Strength Training for Post-Operative Clients
- Granbaru Muscle Muscle
- Mechanics Workshop
- Kinetic Performance Moment Therapy LVL1
- Pain Free Performance Specialist
- Bars & Belles Strength Training for Women